Why You Should Try a Masters Swimming Program
Make Masters Swimming your new favorite way to train for JGT
Don’t let the word “Masters” scare you. Rediscover your love of being in the water, while getting a workout in by joining a Masters Swimming Program. You’ll be a pro at this year’s Jack’s Generic Tri swim start after becoming comfortable with swimming in groups. Masters programs are all over the nation and offer a wide variety of training techniques, workouts, and much more.
What is Masters Swimming?
Masters Swimming is a national program that provides swimming clubs for adults. Membership is open to people 18 years or older, and 25 years or older to compete at national U.S. Masters Swimming events. From beginner swimmers to advanced, Masters Swimming is for anyone looking to improve their skill set in the water.
With guidance from an experienced coach, you are guaranteed the improvement of your swim strokes. Along with your confidence in the water. Whether you are trying to get better at swimming, or simply love to be in the water, there are many benefits of taking up Masters Swimming.
What’s in it for me?
Most importantly, being in the water works out your entire body. No matter what the drill may be, aqua workouts can improve your flexibility, endurance, and your overall muscle strength. Different level classes offer basic swim advice and tips on how to change up your swim training plan. In addition to your JGT swim workouts, you’ll likely discover new swim training methods you may have never heard of.
If your goal is to work on becoming more fit, Master’s Swimming is for you. If your goal is to keep up with your current state of fitness, Masters Swimming program is also for you. Perfect your current technique, or learn a few new ones with swimmers like yourself.
Practice is key to make you more comfortable in the water over time. Last but not least, having a club you belong to is a great motivator to encourage you to keep up with your training, and have fun in the process!
There are many programs around the nation that offer swim groups you can join. Austin Triathlon Club has a great list of the different facilities nearby that offer Masters Swimming based on your experience level. Depending on where you are reading this, use Club Finder to find Masters Swimming organizations near you. For our triathletes out there, getting used to swimming with others will make the swim far less intimidating. That’s just one reason why Masters Swimming is the best practice you can get for the swim portion of Jack’s Generic Tri.