Test Your Knowledge: How Well Do You Know JGT?

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How well do you know JGT?

On August 23rd, we are celebrating 18 years of generic, triathlon fun at Jack’s Generic Tri, so let’s put your JGT knowledge to the test. If you’ve been a proud member of the generic gang, see how well you know JGT with this quiz. If you’re joining us for the first time this year, this is a great place to learn all the history and fun facts of JGT that has led us to our 18th Anniversary Celebration!

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Where did the first ever Jack's Generic Tri take place?

running on the JGT course Tom Marek
Correct! Wrong!

What year was the first Jack's Generic Tri?

Ed Sparks
Correct! Wrong!

How long is the swim portion of JGT?

Ed Sparks
Correct! Wrong!

Who won the first-ever JGT?

Correct! Wrong!

How many people completed the first JGT?

Ed Sparks
Correct! Wrong!

What's our go-to beer for the beer garden?

Ed Sparks
Correct! Wrong!

How do we wrap up the JGT finish line party?

Tom Marek
Correct! Wrong!

Where is JGT currently located?

Ed Sparks
Correct! Wrong!

How many divisions are offered?

Ed Sparks
Correct! Wrong!

What's the name of our iconic, water-spraying unicorn?

Correct! Wrong!

Do You Know JGT?
You're a JGT expert!

Alright, alright! You really know your JGT stuff!
You know the basics!

Right on! You know the JGT basics!
You must be new!

Welcome to the JGT crew! Now you know Jack's Generic Tri a little better, hopefully, you'll be there to join in on the fun this year!

Share your Results:

How’d you’d do?? Whatever your level of JGT expertise, we hope you can be there to swim-bike-run alongside Austin’s coolest triathletes this summer.

Understanding the Different Types of Bike Pedals

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Types of Bike Pedals: Understanding the Basics

When it comes to choosing bike pedals, you need to consider the best option to meet your needs depending on the kind of riding you’ll be doing. It’s all about personal preference and what you feel most comfortable with. If you’re in the market for some new pedals, keep reading to understand the different types of bike pedals to figure out which ones are right for you.

Types of Pedals:

There are two basic types of bike pedals: Flat and Clipless. Flat pedals are the more common of the two when it comes to triathlon because you wear regular running shoes with this type of pedal. Which is great and convenient for the bike to run transition. Clipless pedals are great for athletes who want to feel more at one with the bike. With these pedals, you’ll need to wear special cleats that clip into the specific type of pedal system that’s compatible with your cleats.

Different Benefits:

Flat Pedals types of bike pedals

Flat Pedals

There are many benefits of flat or platform pedals. Any type of shoe you decide on will work with this type of pedal. They’re great for a quicker bike-to-run transition because, without changing shoes, you eliminate the need to spend any more time in transition.

Flat pedals also reduce any anxiety you may have about falling over during the bike leg. You can put your feet down to catch yourself, as opposed to if you were clipped into the pedals. Lastly, this is the more common and affordable option of the two kinds of pedals. Flat pedals can be found for $10 – $40.

 

Clipless Pedals

Clipless PedalsThere are also many benefits of a Clipless Pedal (clipless means clipped in). Increase your speed during the bike portion by being clipped into your bike pedals. This allows you to take full advantage of your pedal stroke, which in turn allows you to ride faster once you have mastered the push and pull of it.

A smoother more efficient pedal stroke will lead to better average power output. Being clipped in can actually keep you a little safer while riding because it reduces the chance of your foot slipping off the pedal while climbing, descending, or while fatigued. There are endless options when it comes to choosing clipless pedals if that is the

You can go clipless right from the start or use flat pedals until you are more comfortable in the saddle. There are benefits to each type of pedal, but the important thing is to choose what is more comfortable for you. Whatever you choose, spend time becoming familiar with your bike pedals to maximize your efficiency on race morning of Jack’s Generic Tri!


Protect Your Skin During Summer Training

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Break out your sunscreen!

Summer is here to stay and the importance of protecting your skin during summer training is crucial, but often forgotten. Keep reading to see some of our favorite products to protect your skin during the summer months of training.

Protect your Skin

Whether you’re swimming, biking, running, it doesn’t matter. Apply sunscreen! Even if you run in the shade or ride on the trail, applying sunscreen is a must. If you’re doing any kind of training outside, or even just getting outside for a walk sunscreen is important. Take a look at some of our favorite sweat and water-proof sunscreen products before heading out for your tri training to protect your skin. It’ll last long during your workout and ensure the sun’s rays don’t impact your skin.

Kiss My Face Sunscreen

Blue Lizard Sensitive Mineral Sunscreen

KINeSYS SPF 50 Fragrance-Free Spray Sunscreen

EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46

Thinkbaby Safe Sunscreen SPF 50+

COOLA Mineral Sun Silk Crème

Applying sunscreen to protect your skin during summer training

Reapplying Rules

Training with a sunburn is not comfortable. Plus, the sunburn will warm your body and make it that much more difficult to keep your core cool. Whatever variety you go for, make sure to apply sunscreen at least 15 minutes before heading outside, to give your skin the chance to absorb the product so you don’t sweat it off right away. Then, you should reapply every two hours if you’re getting out for an extended period of time, apply sunscreen throughout. This advice will get help to protect your skin from UV rays as you continue to follow your training plan so you’re ready for Jack’s Generic Tri!

 

Rockin’ Training Playlist to Get You Ready for Jack’s Generic Tri

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Get back to your JGT training with this rockin’ playlist

Looking for a new rockin’ playlist to get you in the zone for some Jack’s Generic Tri training?! You’ve come to the right place. We’re big music lovers at JGT, so we’ve put together some of our favorite hits for your tri training sessions! Get motivated for this year’s 18th celebration with this rockin’ training playlist that will make you feel like you’re at the JGT finish line festival!

Scroll through the playlist below!

These songs can pump you up, give you a second to catch your breath or help you through the warm-up/cool-down. With these hits, you’ll want to crank up the volume, but make sure you can still hear your surroundings. It’s important to know what’s going on around you!