What the Heck Is a Basno Badge & How Do I Get One?

What is a Basno Badge? Jack's Generic Tri uses Basno, a badge…
brick

Integrating a Brick into Your Triathlon Training

Make sure a brick is in your triathlon training plans Integrating…

Six 600 meter Swim Workouts

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In honor of the new swim distance at JGT here are some fun 600…