biking Archives

Train Smarter: Mobile Apps Every Triathlete Needs

September 9, 2020/in Blog /by jacksgeneric

Here are some of our favorite triathlon training apps to maximize your training.

It can take months of hard work to train for a triathlon. The right technology can help you train more efficiently. Whether its support from your fellow triathletes, customized workouts, or a virtual coach, there is an app for every need. Plus, it is one less excuse to skip a workout!

1. Strava

A performance tracker that is compatible with every Android and iOS GPS system, Strava is an app that helps you monitor heart rate, speed, and power. With a global community of athletes, Strava can also be used to share workout routines, race information, and organize activities with friends, teams, and brands.

2. Go Swim

A swimming app, Go Swim offers video drills to improve stroke technique. This mobile app also features the latest news, articles, and blogs from around the world on swimming, Olympic sports, triathlons and more with practical advice on how to incorporate them into one’s own workout.

3. Myfitnesspal

A fitness app that helps track and improve your diet when training for a triathlon. Myfitnesspal doesn’t just count calories, it also monitors nutritional value and serving size. It helps you understand your food habits better so that you make smarter, healthier choices.

4. Wahoo Fitness

A training app, Wahoo Fitness is compatible with most Android and iOS phones and can be used for all aspects of triathlon training including running, cycling, and swimming. Pair it with your cycling sensors, heart rate monitors, and bike trainers to improve the efficiency of your workout.

5. Headspace

Your training plan should have a balance between fitness, exercise, and relaxation. Headspace, a meditation app helps you decompress after a workout. It is also an effective sleep app. Sleep is very important for recovery and meditation can be helpful for calming pre-race nerves.

6. Camp Gladiator

A workout app, Camp Gladiator, offers real-time coaching with a certified personal trainer to monitor and modify your workouts. You can schedule virtual workouts that will help you develop muscle, body strength, or lose weight in the comfort of your home.

While all of these are not specifically triathlon training apps, they all offer great resources to help you train smarter. You can also download the Jack’s Generic Tri mobile app to stay up to date on everything you need for race day. If you are looking for more inspiration and easy access to workouts, be sure to follow these 5 fitness accounts on Instagram.

How to Defeat the 4 Most Common Excuses for Skipping Your Workout

July 30, 2020/in Blog /by Willliam Dyson

No more excuses, it’s time to get your workout on!

We’ve all been there. We have the best intentions of following a workout routine, but sometimes life gets in the way. Next thing you know, we’re skipping more workouts than we should. There’s good news, you’re not alone! Below are four solutions to the most common excuses for skipping workouts.

What’s Your Excuse?

1. You’re Too Tired

Taking time off when you’re tired is essential, but it may not be the best solution when it comes to skipping workouts. Sometimes pushing through a workout is the perfect way to get the boost of energy you need. Exercise increases blood flow and the release of serotonin and dopamine. All of which will help make you feel better.

Solution: Maybe your regular workout is not ideal if you’re tired. Try less-intense exercise such as yoga or walking. They can be just as beneficial. You’re getting outdoors, enjoying the fresh air, and increasing your blood flow.

2. Gym Memberships Are Expensive

While gyms might be useful for strength workouts, it’s no secret that some memberships can be expensive. However, there’s an easy way to defeat this excuse and still increase your strength.

Solution: Get some basic equipment and create your gym at home. Start with a couple of dumbbells and resistance bands and slowly expand from there. Mix it up and find some online workouts for free to try at home. You can expand your gym from there. Additionally, you don’t need a membership to run or ride your bike and most city pools only charge a small fee.

3. Not Enough Time

Life can be crazy sometimes. When we look at our packed schedules, we might think the last thing we have time for is a workout. Try this, instead of finding time to work out, make time to workout.

Solution: You don’t need to work out for an entire hour to get the benefits from exercise. Sometimes 30 minutes can be enough. Try waking up 30 minutes early to exercise. Take some time off during your lunch break to ride your bike. You can also multi-task. For example, why not try out some body-weight exercises while you binge-watch your favorite series? If you have kids at home that might prevent you from working out, make it fun, and get them involved in your routine. Schedule family walks/runs/bike rides around the neighborhood.

4. Just Not Motivated

Sometimes improving our health or getting a PR in our next race is not enough motivation to help us stick to a workout routine and save the excuses.

Solution: Set smaller, short-term goals that are realistic and achievable. While setting big goals is important, it might take a long time to accomplish them. You might become unmotivated over time. For some people, having someone else to exercise with can be very motivating. Finding yourself an accountability partner can be helpful. Lastly, doing something that is not fun is definitely not going to be motivating, so find a type of exercise that is fun for you!

How to Defeat the 4 Most Common Excuses for Skipping Your Workout

It’s Go Time!

Whether it is a lack of time or motivation, we’ve all made some excuse to skip a workout here and there. The good news is that there is always a way to defeat our excuses. No more slacking off with these four solutions for skipping workouts. For extra motivation, join us on Facebook for a great place to share training tips, advice, and keep up with your fellow triathletes!

How To Adjust Your Bike To The Perfect Saddle Height

June 18, 2020/in Blog /by Willliam Dyson

Steps to Achieve Your Perfect Bike Saddle Height

Adjusting your bike to the perfect saddle height is crucial in order to maximize comfort and payoff during your training rides for Jack’s Generic Tri. Incorrect saddle height leads to pain and discomfort during and after your ride. It can also prevent you from improving your performance on the bike. Learn the importance of correct saddle height, and how to adjust your bike to the perfect saddle height with these easy steps.

What is Saddle Height?

Saddle height is measured by the distance between the center of the pedal axle and the top of the saddle, or your bike seat. This is set by adjusting the seat post to your ideal height to balance your comfort and power on the bike. Saddle height is arguably the single most important adjustment on your bicycle. Incorrect saddle height can contribute to discomfort in the saddle, anterior and posterior knee pains, and ultimately limiting how much power you produce.

How To Adjust Your Saddle Height

There are many ways you can approach finding your perfect saddle height. One of the best approaches is to establish it based on the rider’s individual ride characteristics and flexibility. You can follow the “heel to pedal method” before your next ride. This will get you in the ballpark.

Stand next to your bike and raise the saddle to your hip to get an idea of where to start.
Get on your bike, and place your heel on the pedal to determine if you will raise or lower your saddle.
- If you are having trouble making contact with your heel to your pedal – the seat is too high.
- If your knee is bent – it is too low.
Put your bike on the trainer and adjust accordingly.
Get back on your bike with your heel on the pedal and pedal backward to reach the six o’clock position.
Your leg should be completely straight, without being overextended to achieve the correct saddle height.

Pro tip: Make very small adjustments during this process, then repeat until you have found the perfect saddle height.

Ready to Ride

Once you find the proper height, use a piece of electrical tape around at the base of the post where it meets the seat clamp as a marker. Take a tape measure and record the measurements at which you think you’ve found your perfect saddle height. This is good to have in case you need to make very slight adjustments in the future.

Have a professional look at your bike every few years to achieve maximum comfort on your bike. After adjusting your bike to the perfect saddle height, make the first few rides short. Give it time! Your body may need a few sessions to adapt to your new saddle height before you feel yourself improving on your cycling journey. How often do you check your saddle height? Let us know on Facebook and Twitter.

Understanding the Different Types of Bike Pedals

May 22, 2020/in Blog /by Willliam Dyson

Types of Bike Pedals: Understanding the Basics

When it comes to choosing bike pedals, you need to consider the best option to meet your needs depending on the kind of riding you’ll be doing. It’s all about personal preference and what you feel most comfortable with. If you’re in the market for some new pedals, keep reading to understand the different types of bike pedals to figure out which ones are right for you.

Types of Pedals:

There are two basic types of bike pedals: Flat and Clipless. Flat pedals are the more common of the two when it comes to triathlon because you wear regular running shoes with this type of pedal. Which is great and convenient for the bike to run transition. Clipless pedals are great for athletes who want to feel more at one with the bike. With these pedals, you’ll need to wear special cleats that clip into the specific type of pedal system that’s compatible with your cleats.

Different Benefits:

Flat Pedals

There are many benefits of flat or platform pedals. Any type of shoe you decide on will work with this type of pedal. They’re great for a quicker bike-to-run transition because, without changing shoes, you eliminate the need to spend any more time in transition.

Flat pedals also reduce any anxiety you may have about falling over during the bike leg. You can put your feet down to catch yourself, as opposed to if you were clipped into the pedals. Lastly, this is the more common and affordable option of the two kinds of pedals. Flat pedals can be found for $10 – $40.

Clipless Pedals

There are also many benefits of a Clipless Pedal (clipless means clipped in). Increase your speed during the bike portion by being clipped into your bike pedals. This allows you to take full advantage of your pedal stroke, which in turn allows you to ride faster once you have mastered the push and pull of it.

A smoother more efficient pedal stroke will lead to better average power output. Being clipped in can actually keep you a little safer while riding because it reduces the chance of your foot slipping off the pedal while climbing, descending, or while fatigued. There are endless options when it comes to choosing clipless pedals if that is the

You can go clipless right from the start or use flat pedals until you are more comfortable in the saddle. There are benefits to each type of pedal, but the important thing is to choose what is more comfortable for you. Whatever you choose, spend time becoming familiar with your bike pedals to maximize your efficiency on race morning of Jack’s Generic Tri!

Protect Your Skin During Summer Training

May 14, 2020/in Blog /by Willliam Dyson

Break out your sunscreen!

Summer is here to stay and the importance of protecting your skin during summer training is crucial, but often forgotten. Keep reading to see some of our favorite products to protect your skin during the summer months of training.

Protect your Skin

Whether you’re swimming, biking, running, it doesn’t matter. Apply sunscreen! Even if you run in the shade or ride on the trail, applying sunscreen is a must. If you’re doing any kind of training outside, or even just getting outside for a walk sunscreen is important. Take a look at some of our favorite sweat and water-proof sunscreen products before heading out for your tri training to protect your skin. It’ll last long during your workout and ensure the sun’s rays don’t impact your skin.

Kiss My Face Sunscreen

Blue Lizard Sensitive Mineral Sunscreen

KINeSYS SPF 50 Fragrance-Free Spray Sunscreen

EltaMD UV Clear Facial Sunscreen Broad-Spectrum SPF 46

Thinkbaby Safe Sunscreen SPF 50+

COOLA Mineral Sun Silk Crème

Reapplying Rules

Training with a sunburn is not comfortable. Plus, the sunburn will warm your body and make it that much more difficult to keep your core cool. Whatever variety you go for, make sure to apply sunscreen at least 15 minutes before heading outside, to give your skin the chance to absorb the product so you don’t sweat it off right away. Then, you should reapply every two hours if you’re getting out for an extended period of time, apply sunscreen throughout. This advice will get help to protect your skin from UV rays as you continue to follow your training plan so you’re ready for Jack’s Generic Tri!

17th Annual Jack’s Generic Triathlon Sees Sizzling Times

August 25, 2019/in Blog /by Willliam Dyson

17th annual JGT featured massive finish line festival, beer garden, and Brad, the water-spraying unicorn

Fleet Feet Austin's Ari Perez hangs out with Brad, the water-spraying unicorn, at the 17th annual Jack's Generic Triathlon.

Fleet Feet Austin’s Ari Perez hangs out with Brad, the water-spraying unicorn, at JGT. Fleet Feet Austin is the Official Running Store!

The 17th annual Jack’s Generic Triathlon (JGT) took place this past Sunday, August 25th, at Walter E. Long Metropolitan Park in northeast Austin. More than 700 triathletes from all over Texas and 11 states registered for this beloved Central Texas triathlon. Hundreds of spectators arrived early to cheer on friends and loved ones. Overcast skies provided excellent weather for fast times and PRs by everyone who crossed the start line.

“I loved every minute of Jack’s Generic Tri, especially the amazing atmosphere created by the volunteers,” said Jordan Martindale, who completed his second ever triathlon (1:21:10). “JGT made me challenge myself and is something I will definitely do again!”

Pablo Gomez took the overall victory with the time of 57:15. Second and third place overall featured a close race. Peter Murray (57:58) edged out Adrian Cameron (58:03). The women’s podium was topped by Kearci Smith with a winning time of 1:05:35. Second place finisher Mina Pizzini (1:06:27) and third-place finisher Brandi Swicegood (1:07:44) rounded out the women’s field. Marcus Cook, who once weighed 500 pounds, traveled from Houston to finish in 1:49:30. All participants cooled off from the Texas heat underneath a 6-foot tall inflatable unicorn that sprayed water.

Professional triathletes love Jack’s Generic Tri

“The half distance is normally my focus, but it was a ton of fun to race a sprint triathlon in Austin,” said Smith, who is currently coached by former professional triathlete Paul “Barny” Matthews. “I’m proud to be the 2019 JGT female champ. There’s nothing like race day, you can’t simulate it!”

2019 Jack's Generic Tri champion, Pablo Gomez, crosses the 17th annual JGT finish line.

Pablo Gomez, 2019 Jack’s Generic Tri champ.

Participants received a commemorative 17th-anniversary shirt, sunglasses, reusable water bottle, swim cap, finisher’s medal, post-race food and beer, and the signature swag toss. Professional timing, a wonderful volunteer crew, hundreds of supportive spectators, and an electric finish line festival made the 17th annual Jack’s Generic Triathlon one to remember. Jack’s Generic Tri was created with the participant in mind and is well-known as one of the more participant-friendly triathlons.

“JGT is a summer favorite for me and I’m super pumped to take the overall victory in a competitive field,” said Gomez, who also won the 2019 Rookie Triathlon (45:28). “High Five put on another great event and this will help me begin the second part of my season.”

Jack’s Generic Tri would like to thank all of the volunteers for coming out and making yesterday’s event memorable. Their willingness to arrive extra early, lend their time and energy, and cheer on every participant truly made the 16th anniversary unforgettable. JGT would also like to thank sponsors City of Austin, Travis County EMS, Austin Police Department, Travis County Sheriff’s Department, City Limit Cycles, Ascension Seton, Fleet Feet Austin, nuun hydration, RunLab Austin, CampGladiator, Oskar Blues Austin, and Z’Tejas. Jack’s Generic Triathlon participants can see their times here. Participants and spectators can relive race day on JGT’s Facebook, Twitter, and Instagram.

Jack’s Generic Triathlon Builds 17th Edition for Hundreds of Triathletes

August 18, 2019/in Blog /by Willliam Dyson

17th edition features triathletes of all levels, from pros to first-timers

High Five Events, one of the largest privately owned event production companies in the United States, continues their 2019 triathlon season with the 17th edition of Jack’s Generic Triathlon. The event will take place on Sunday, August 25th, at Walter E. Long Metropolitan Park in East Austin. More than 700 triathletes will participate in this beloved Central Texas race, including professional triathletes Kearci Smith, Brandi Swicegood, Peter Murray, and Pablo Gomez.

“I am really excited to race Jack’s Generic Triathlon for the first time,” said Smith, who placed 8th at the 2019 Escape from Alcatraz Triathlon. “With the option of an open wave I look forward to the opportunity to race some great local competition.”

Smith was also the 2016 and 2017 Texas State Sprint Triathlon Champion. Swicegood finished second female at 2018 JGT. Peter Murray and Pablo Gomez finished 2018 JGT first and second overall, respectively. Drunk Athlete has put together another super team featuring Patrick Pressgrove, Stewart Mickler, and Cat Adkins. All athletes have been featured on the Austin-based Drunk Athlete podcast.

Generic details

Jack’s Generic Triathlon will begin at 7:30 a.m. It will feature a 600m swim, 11.2-mile bike ride, and a 5K. The aquabike will consist of a 600m swim and 11.2-mile bike ride. Relay teams of two or three can complete all three disciplines.

Jack’s Generic Tri has three different divisions: Open, age group, and Athena/Clydesdale. The Open Division allows participants to begin regardless of age, with a mass swim start. Everyone else will start based on their age group, with two participants entering the water every few seconds. Jack’s Generic Tri is also returning the Athena and Clydesdale categories.

Participants receive a commemorative 17th-anniversary shirt, sunglasses, reusable water bottle, swim cap, finisher’s medal, post-race food and beer, and the signature swag toss. Professional timing, a wonderful volunteer crew, hundreds of supportive spectators, and an electric finish line festival will ensure the 17th Anniversary of Jack’s Generic Triathlon is one to remember. Packet pickup will take place at Mellow Johnny’s in downtown Austin.

Jack’s Generic Triathlon was created 17 years ago with the participant in mind and is well-known as one of the most participant-friendly triathlons. Registration is open for Jack’s Generic Triathlon. Volunteer positions are available as well. Triathletes who can’t make it to Austin can participate in the virtual Jack’s Generic Triathlon.

Tips You Need To Know For a Faster Transition During Your Next Triathlon

August 15, 2019/in Blog /by Willliam Dyson

You need to know these 7 time-saving tips for a faster tri transition!

The most important thing is to practice in advance and bring the fewest number of items. If you have a game-plan in your head of what gear you need to remove and replace first, the less time you’ll spend in the transition area throughout the tri. Use these tips for faster transitions, and tackle your next tri like a pro!

Run with Your Bike Out of Transition

JGT Participant running out of transition with his bike in hand

Headed for the bike portion of JGT, running with your bike in hand!

You won’t be allowed to get on your bike until you are out of the transition area with your helmet buckled. Depending on how big the triathlon is, the distance between the racks and mount line can be lengthy. Once you have your bike gear on and ready to go put one hand on the seat, and one hand on the handlebars to guide your bike out of the transition area. It seems simple enough, but it can be easy to lose control of your bike while running next to the other triathletes trying to get out of transition. Practice this in an open space during your training, either grass or concrete, to determine which side of the bike you feel more comfortable running on. The goal is to keep moving the whole tri, so practicing mounting your bike from either side will help determine which is quickest for you.

Attach Stuff to Your Bike in Advance

Prep your bike before the race starts to save a lot of time dealing with the small stuff you need for the bike portion of your next tri. Have your JGT water bottle full and in your bike’s bottle cage, along with gels taped to the frame if you want them. Also, make sure your bike’s tool kit is secured beneath the seat. Often including an extra tube, CO2, levers, multi-tools you are familiar with.

Know the Layout of Transition

How to Remember Where Your Bike Is During Transition

Look for something that stands out to you for you to find your bike faster!

Before race morning, go check out a course map to know exactly where the transition area is, and its layout. This will help you plan ahead to know how far transition is from the course so you can plan accordingly. Make a mental note of where both the bike exit and the run exits are located.

Have a System to Remember Where Your Bike Is

You’ll be assigned a bike rack according to age group. Transition area can look hectic once everyone’s gear is in there, so come up with a method of remembering where yours is for quickest access. Pro tip: JGT participants rack their bikes (on the assigned rack) of a first-come-first-serve basis, so the earlier you get to the transition area prior to the race, the more likely you’ll be able to get a spot at the end on the racks for easiest access and identification.

Wear the Same Clothing For the Entire Race

Come to the race dressed in your tri suit. Granted Jack’s Generic Tri is in Austin, Texas at the end of August, we advise against wearing a wetsuit. Plus, any additional clothing changes will add a significant amount of time to your overall tri.

Use Easy Laces for Running Shoes

You don’t want to waste time tying your shoes in the transition area. Either have your shoes already tied and ready for you to slip your foot into with a secure fit, or try out these Lock Laces or ‘speed laces’ to eliminate having to tie your running shoes at all. The elasticity of the lace will make sure your running shoes stay in place throughout your run portion of your triathlon.

Use Race Belt for Bib Number

Attached bib number to race belt for easy access

Attach your bib number to your race belt before the race for a speedy transition!

Attach your bib number to your race belt before the race start. When you’re heading back into transition after the bike portion, grab what you need and go to get out of transition as quickly as possible. Keep your eyewear on, grab your race belt and go! Put your race belt on as you head for the run start. Next step, finish line!

Set up a practice transition area prior in the weeks leading up to your upcoming tri and run through it as many times as you need to to make your transition process quick as possible! By the time JGT rolls around, you’ll be amazed at how quickly you can get in and out of transition and focus on the triathlon!

Tips to Get Your Best Race Photos During Jack’s Generic Tri

July 31, 2019/in Blog /by Willliam Dyson

Get race-photos you can’t wait to show off with this list of tips for how to look your best in race photos

We all want great shots of ourselves during the race to look back at and cherish later on, but we all know flattering race photos can be tricky. I, personally, find it challenging to get a good photo of myself regardless of what I’m doing, so you can bet a Facebook-worthy action-shot is even more of a challenge. However, with this list of tips and some self-awareness, you’ll be prepared to look your best in your Jack’s Generic Tri race photos. After the race, don’t forget to tag us @JacksGenericTri

Swim Portion

1. Think about your form

Lookin’ cool running out of the JGT swim portion, heading into T1!

The photos that are captured in the water are obviously not going to show a whole lot of your face. What the photo will capture is your form in the water. If you know photographs are being taken, attempt to tighten up your form. You’ll be pleasantly surprised at how awesome a mid-swim photo of yourself can be!

2. Be ready to Smile

As you are walking/running out of the water, you can count on one of our amazing photographers to be there to capture the moment. Pro tip: smile BIG! We love seeing our participants having a great time moving on to the next portion of the tri, and these are often some of the coolest photos we get from Jack’s Generic Tri!

Bike Portion

Keep your eyes on the road and flash the photographer a smile when you pass them by!

1. Check your positioning

Bike photos are an awesome chance to get a great close-up race picture. However, no photo is worth losing control of your bike. We know everyone has their favorite riding position to be in when in the saddle. Rather than changing the position you’re comfortable with, simply give the photographer a smile or a thumbs up when you cruise past them! You’ll be very impressed at how they turn out.

Run Portion

1.Position your bib Before

To make sure your personalized bib can be seen in your race photos, place it in the front-center of your race shirt/suit. This is also important for the automated photosystems to use this to tag your photos. This way you don’t have to sift through thousands of photos to try and find yourself!

2. Stand Tall

After running for a while, we tend to let our shoulders fall forward. When you see the photographers up ahead, stand up a little taller! No matter how you feel on the inside, this is a sure way to make you look effortless during the run portion.

3. Increase your stride

Elongate the appearance of your legs by lengthening your stride for a couple of steps! You don’t want to do this for the entire run portion of JGT, but it won’t hurt for a photo or three when you catch a glimpse of the camera (not to mention, you’ll love how long your legs will look in these photos)

Giving the photographer a thumbs up, about to cross the JGT finish line!

4. Relax your face and think positive

We know, easier said than done, but start practicing now on your training runs. Make your cheeks soft and say the word “Money.” Give it a try in the mirror and see for yourself. Hopefully, you’ll already be smiling due to all the fun you’re having at JGT, but when you see a photographer ahead of you relax your face and enjoy yourself, and the pictures are bound to turn out fantastic!

5. Have fun!

Probably the most important piece of advice for your best race photos. If you’re having a good time, it’ll show in the pictures. The photographers are there to capture your accomplishments, so the most important thing to remember is to have fun! You’ll be able to look back at these photos forever, so it’s important to make the most out of your experience.

You can pre-purchase your 2019 Official FinisherPix race photos now at a discounted price.

We hope to see you out there on the racecourse with us on August 25th! If you do decide to join us for Jack’s Generic Tri, use these tips and get ready to see your best race photos ever!

Oskar Blues Austin Returns to Jack’s Generic Tri Beer Garden

June 24, 2019/in Blog /by Willliam Dyson

JGT welcomes back Oskar Blues Austin to the JGT finish line festival

High Five Events announces Oskar Blues Austin will return as the Official Beer Sponsor of the 17th annual Jack’s Generic Triathlon. Triathletes (21+) will celebrate with Oskar Blues’ Austin-brewed beers at the finish line festival’s beer garden. Jack’s Generic Tri will take place on Sunday, August 25th, at Walter E. Long Metropolitan Park in Austin. Oskar Blues Austin returns to sponsor the Jack's Generic Tri beer garden!

“Oskar Blues isn’t just a beer brand, it’s a culture, a vibe and a community of folks kicking butt together, the beer just brings all of that together,” said Leilani Howard, Marketing Manager Oskar Blues Brewery Austin. “We are stoked to be part of Jack’s Generic Tri to celebrate with the triathletes, their families, and friends.”

Oskar Blues Austin

Oskar Blues Brewery Austin will offer finishers and spectators Austin-brewed craft beers on race day. Jack’s Generic Tri’s beer garden will provide triathletes and their friends and family a place to gather. They can relax and enjoy select Oskar Blues’ craft brews post-race. Available beers will include Austin-brewed voluminously hopped Dale’s Pale Ale, refreshing Mama’s Little Yella Pils, and sessionable Pinner Throwback IPA.

“Triathletes love crossing the JGT finish line and celebrating their accomplishments with friends and family and an ice-cold Oskar Blues beer,” said Jack Murray, co-owner of High Five Events. “We’re excited to have Oskar Blues and their crew join us for a generic time on August 25th!”

Jack’s Generic Triathlon will begin at 7:30 a.m. It will feature a 600m swim, 11.2-mile bike ride, and a 5K. The aquabike will consist of a 600m swim and 11.2-mile bike ride. Relay teams of two or three can complete all three disciplines. Jack’s Generic Tri was created 17 years ago with the participant in mind and is well-known as one of the more participant-friendly triathlons. Registration is open for Jack’s Generic Triathlon. Volunteer positions are available as well.

Each participant receives a commemorative 17th Anniversary shirt, sunglasses, and water bottle. They will also receive a swim cap, finisher’s medal, post-race food and beer, and the signature swag toss. Professional timing, a wonderful volunteer crew, hundreds of supportive spectators, and an electric finish line festival will ensure the 17th Anniversary of Jack’s Generic Triathlon is one to remember.

Posts